Benefits of Natural Breastfeeding for You and Your Baby

Benefits of Natural Breastfeeding for You and Your Baby
Several medical institutions urge mothers to naturally breastfeed their babies for the significant benefits it offers to both the mother and baby. Breastfeeding provides your baby with the elements necessary for its growth. It also boosts its immunity against many diseases, in addition to several other benefits it brings you.
 
Benefits of Natural Breastfeeding for the Baby:
 
Breast milk contains vitamins, proteins and healthy fats necessary for the baby's growth and development.
Breast milk is easier to digest than formula milk.
Maternal milk contains antibodies that help the baby fight bacteria and viruses.
Reduces the risks of allergies.
Boosts intelligence.
Lowers risks of obesity.
Natural breastfeeding helps your baby bond with you.
 
Benefits of Natural Breastfeeding for the Mother:
 
Helps burn calories, making it easier for the mother to lose the baby weight.
Helps lower the risks of breast and ovarian cancers. 
More economically and time efficient compared to formula milk.
Gives you time to bond with your baby.
 

*This article is for information purposes only. It does not represent Ego's advice or views.