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Nutrition Tips for Breastfeeding Mothers

During breastfeeding, mothers experience some confusion about nutrition. They are wondering about the amount of food to eat, types of food to avoid and food's effect on their babies.

Healthy & Nutritious Meals for your Baby

In this article we will demonstrate some recipes of healthy and nutritious meals for your baby. You can introduce these recipes to your baby starting from age of 6 months. You can prepare these recipes in no time as well as the possibility of keeping them in the refrigerator to use them at different times.

Stretch Marks During Pregnancy; Treatment and Prevention

No mother had an easy past. Every mum has faced challenges that lead to a mix of kindness, strength, and firmness. Pregnancy is one of the adventures that leads to tough mothers.

The Ideal Diet During Pregnancy

All women see a rapid increase in weight during pregnancy. The normal weight gain is around 1kg/month. This is due to increasing baby weight, the surrounding amniotic fluids, and fats needed as a source of energy for delivery and breastfeeding.

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Nutrition Tips for Breastfeeding Mothers

Healthy & Nutritious Meals for your Baby

Stretch Marks During Pregnancy; Treatment and Prevention

The Ideal Diet During Pregnancy

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