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The Ideal Diet During Pregnancy
All women see a rapid increase in weight during pregnancy. The normal weight gain is around 1kg/month. This is due to increasing baby weight, the surrounding amniotic fluids, and fats needed as a source of energy for delivery and breastfeeding.
Formula Feeding Frequently Asked Questions
Whether you have decided to formula feed your baby, alternate between breast milk and formula milk, or switching from natural breastfeeding to formula feeding, you must have some questions you need to ask.
How To Ease Lower Back Pain During Pregnancy
If back pain disrupts your daily routine or interferes with a good night of sleep, you’re not alone. 50 to 70 % of pregnant women experience lower back pain during pregnancy
Varicose Veins During Pregnancy: Causes, Treatment
Have you noticed those blue spider-like veins on the surface of your skin after pregnancy? You are not alone. Those veins can be so annoying, however, there’s a lot you can do to minimize them and prevent them from happening.
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